tODDLER yOGA IN pORTLAND, oREGON

Hey there!

I’m so happy that you found my studio where Toddler Yoga is a joyful occurrence! We love to sing, dance, breathe, find our calm as well as get our energy out in this class meant for those 18 months through four years.

Toddler Yoga was born at Studio 400 out of a personal desire for a toddler yoga class on the West side of Portland. I am a Pilates and Yoga Instructor myself and was driving over a half hour to take my son to the only class I could find over on the East side. I wanted this class for my son as a way to teach him about the benefits of Yoga, moving our bodies, finding our breath and regulating our nervous systems. And so I decided to teach it myself! As a mom and movement instructor, I've enjoyed teaching this class so much. Watching our little ones explore and discover while letting them be little is so precious.

There are many ways that our toddlers experience yoga. Some of them come and watch and absorb, some of them participate more fully. Some find themselves distracted by the yoga mats or the views outside, and we welcome that as totally age appropriate. They are soaking it all in just by being here!

We've been having Toddler Yoga about once a month for a couple of years now, and have sometimes changed the day/time according to feedback from those who have been attending. Stay tuned for an email with upcoming classes and how to register. Get on the list for that here. I can't wait to meet you and your little one!

Questions? Feel free to email me mandee at santoshapilates.com

Yours in Health,

Mandee Louie