Join Mandee in the backyard space of Studio 400 for a partial day of yoga, Pilates, meditation, and relaxation. The day includes light breakfast bites and lunch. In addition to the guided practices, there will be time to relax, read or socialize, and simply breathe in the natural air.

My day retreat has always been a time for connection with friends new and old, a refresh on your movement and meditation practices, and a time to deeply enter a state of rest and rejuvenation. Although retreats in the past were further out of town, holding an event at Studio 400 is a longtime dream for Tony and I. My first weekend retreat in 2017 featured Tony's cooking and we are so excited to tap back into that as well as utilizing the special space we have cultivated with love and good energy for our community.

Date: September 10th

Time: 9am-2:30pm

Location: Studio 400 Backyard

400 NW 139th Ave

Portland, Ore 97229

Cost: $119 + Sliding Scale* Option Available

*What is the sliding scale? This is meant to make the event inclusive for those who could otherwise not afford to come. The event is $119 and also has a sliding scale for those who qualify where you choose what you are able to contribute based on your financial situation. It is not a discount or your perceived value of the event. If you can afford the event cost of $119 or more please do so as it helps to fund more spots for those utilizing the sliding scale. Please reach out if you cannot afford the minimum suggested amount and would like to apply for a partial or fully funded scholarship.